Visiting the dentist with Nasir has always been a challenge. In New Zealand, children have free dental check-ups with Bee Healthy from age two until they turn 18. Nasir’s first appointment was actually the easiest for me because he was too young to understand what was happening. He just went along with it. But as…
Siblings of children with developmental delays or disabilities often experience a mix of emotions, pride, love, frustration, confusion, and even jealousy. Supporting siblings, providing guidance, and open conversations can help develop empathy, resilience, and a deep sense of connection with their brother or sister. I have highlighted the dynamics and influences Nasir, Rahim, and Aisha…
Balancing attention and expectations among siblings is never easy, but when one child has additional needs, it adds layers of complexity. This is the reality Rahim faces every day as our charismatic, compassionate, and clever middle child. Though life hasn’t always been fair to him, Rahim’s BIG RAHIM ENERGY shines through, making him impossible to…
If you’re like me, working out went out the window when you became a mother. It was quickly replaced with peeing when you jump, cough, or sneeze, feeling softer or fluffier, and your strength and flexibility became nothing but a distant memory. Yup, exercise for mums is no longer a focused session but it does…
Before I became a mum, health and exercise were a huge part of my identity. I felt strong, capable, and in control of my body. Then motherhood happened, and I didn’t snapback. Everything changed, my priorities, energy, and most noticeably, my body. It’s been close to a year and a half since I had my…
Managing life with a disabled or neurodivergent child often feels overwhelming; juggling appointments, therapies, caregiving, and maintaining a loving home. However, goal setting for children, particularly those with additional needs, can turn this chaos into a clear, purpose-driven journey. While vision planning and goal setting can be done at any time during the year, the…
Life can feel overwhelming when you’re managing responsibilities like health, family, finances, and personal growth. I have struggled with my identity as an individual and as a mother but have made the decision to make this my big goal for the year. I have so many notebooks scattered around my house that had random routines…
Motherhood often feels like gasping for air. Like you’re stuck underwater, unable to breathe, and constantly on the verge of a panic attack. The weight of responsibility, the never-ending tasks, the overwhelming love you have for your children, sleepless nights, and struggling to be more than just a mother pulls you down, leaving you wondering…
Here’s our family’s version of “Spotify 2024 Wrapped” – Sos Family Edition. A celebration of our milestones, laughter, and lessons as we’ve navigated another incredible year. 2024 Wrapped: The People Who Made This Year Nasir’s Top Hits: Rahim’s Greatest Hits: Aisha’s Breakthrough Album: Charming Moments Chart: Top 3 Challenges Playlist: Lessons on Repeat Family Adventures…
As parents, we’re often so consumed by the day-to-day hustle that we barely have time to reflect on the moments that make childhood magical. But what if there was a way to preserve those fleeting memories, a keepsake that captures the essence of your child’s journey as they grow? For me, this took the form…